Growth begins

when you create space for yourself
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome to Growth Space

You've taken a big step forward to pursue learning and personal growth. I know how valuable it is to challenge ourselves and improve different areas of our lives, and I believe that counseling can be a great resource for that purpose. I have worked with diverse clients in various settings, such as academic, hospital, private practice, and military. My practice is driven by a strong sense of service and compassion for others. I offer holistic and psychoeducational counseling services for adults 18 years and older. I can support you in achieving your goals. My approach is based on understanding and respecting your unique journey. I use a variety of therapeutic techniques that match your individual needs. I want to equip you with the tools and insights you need to overcome challenges and flourish. I encourage you to browse my website and learn more about how I can assist you on your path to personal growth, well-being, and success. Contact me today and take the next step towards a brighter future. I am not a crisis therapist. If you need immediate support, please call the Suicide and Crisis Lifeline by dialing or texting 988. This mental health service is available for your support.
Myra Hernandez
Licensed Professional Counselor - Supervisor

Services

Telehealth Counseling-Convenient & Flexible to Help You Meet Your Goals

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Burnout
  • Career Counseling
  • Caregiver Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • Women's Health
  • Women's Issues
  • Infidelity
  • Relationship Issues
  • Self Esteem
  • Grief
  • Aging
  • Work Stress
  • Marital and Premarital
  • Military/Veteran's Issues
  • Communication Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Therapeutic Journaling
  • Clinical Supervision and Licensed Supervisor
  • Prepare Enrich Facilitator
  • Counseling for Adults 18+
  • Dialectical (DBT)
  • Eclectic

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • United Healthcare
  • Optum
  • Aetna
  • TRICARE East Out-of-Network
  • TRICARE West
  • TriWest
  • Medicare
  • Out of Network
  • Out of Pocket
  • Providence Behavioral Health
  • Anthem
  • Carelon Behavioral Health
  • Medicaid

Fees

  • Initial Intake: $175
  • Individual Session: $125
  • Couples Session: $150
  • Associate Supervision: $75
  • Prepare Enrich Premarital Program: $350 - $550
Client Portal