Growth begins

when you create space for yourself
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome to Growth Space

Taking the first step toward personal growth and healing is meaningful. At Growth Space, we understand that looking inward, making changes, and seeking support can feel vulnerable. Therapy offers a place to explore those experiences with steadiness and care, and we are here to walk alongside you through that process. I’ve worked with clients in academic, hospital, private practice, and military settings, and I bring that range of experience into the support I offer. I provide brain-informed, somatic, and relational psychodynamic therapy for adults 18 and older. I’m also trained in Brainspotting and Deep Brain Reorienting (DBR)—supportive, brain-body approaches that help access deeper emotional and physical layers of your experience. These methods work with the nervous system to release old patterns and create space for new ways of feeling and responding. I invite you to explore the website to learn more about my services and how I can support you in your healing. If you have questions or would like to start therapy, feel free to reach out. We can take the next steps together, at a pace that feels right for you. Please note: This website isn’t monitored for emergencies. If you or someone you know is in crisis or needs immediate help, call 911 or the 988 Lifeline anytime. If you’re outside the U.S., visit findahelpline.com for crisis resources. Your safety matters, and help is always available.
Myra Hernandez, PhD, LPC-S
Founder | Counselor

Services

Telehealth Counseling-Convenient & Flexible to Help You Meet Your Goals

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Burnout
  • Career Counseling
  • Caregiver Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Women's Health
  • Infidelity
  • Relationship Issues
  • Self Esteem
  • Grief
  • Aging
  • Work Stress
  • Marital and Premarital
  • Military/Veteran's Issues
  • Communication Issues
  • Family Conflict

Approaches

  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Counseling for Adults 18+
  • Deep Brain Reorienting (DBR)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Prepare Enrich Facilitator
  • Psychodynamic Therapy
  • Relational Therapy
  • Solution Focused Brief (SFBT)
  • Somatic

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Magellan
  • Medicaid
  • Medicare
  • Optum
  • Out of Network
  • Out of Pocket
  • Providence Behavioral Health
  • TRICARE West
  • TriWest
  • United Healthcare

Fees

  • Initial Intake: $200
  • Couples Session: $175
  • Individual Session: $150
  • Associate Supervision: $75
  • Prepare Enrich Premarital Program: $350 - $550
Client Portal